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4 steps to learn kung fu defense techniques against straight punch

First developed as a form of protection, the defense techniques of kung fu are integral, whether taught as a fitness method or a competitive sport. An essential part of kung fu defense is learning to block a the common straight punch.

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3 Steps to Learn Chinese Kung Fu

Many people are interested in Chinese Kung Fu and want to learn it. Kung Fu is especially beneficial to kids and teens, as it gives them a level of discipline and self worth that will stay with them throughout their adolescence and into adulthood.

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Chinese Kung Fu Should Have Entered International Olympic Games

When will Chinese Kung Fu Enter International Olympic Games. Why is it necessary for Chinese martial arts to be an olympic event? The author of this article will analyze the topic now.

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Chinese Kung Fu features are box office smashes

Kungfu features are box office smashes. In the past decade mainland filmmakers have produced or co-produced with Hong Kong sponsors dozens of these fast-action movies from Shaolin Temple

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Chinese Kung Fu Uniforms: Traditional Chinese silk clothing for Tai Chi and Martial Arts Masters

Chinese kung fu Uniform:  Traditional Chinese silk clothing for tai chi and Martial Arts Masters Traditional Chinese silk clothing has a long history, dating back to the 27th century BC. Once the skill of spinning silk, or sericulture, was discovered, the Chinese made silk exclusively for 3,000 years without divulging the secret of the process […]

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Chinese Martial Arts: External Styles Kung Fu and Shaolin Temple Martial Skills

Chinese Martial Arts: External Styles kung fu and Shaolin Temple Martial Skills You should know the Shaolin Temple if you want to learn Chinese Kung Fu. Also, you should learn Shaolin Chuan or Kung Fu if you know the Shaolin Temple. External Styles (Shaolin White Crane and Long Fist) (白鶴﹐長拳, Bai He, Changquan) Shaolin White […]

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Martial Morality, a Required Discipline in Chinese Kung Fu or Martial Arts Society

Martial Morality, a Required Discipline in Chinese kung fu or Chinese Martial Arts Society Martial morality has always been a required discipline in Chinese martial arts society. Teachers have long considered martial morality to be the most important criterion for judging students, and they have made it the most important part of the training in […]

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Kung Fu Training: Safest Way to Avoid Common Injuries in Chinese Martial Arts Training

kung fu Training: Safest Way to Avoid Common Injuries in Chinese Martial Arts Training Hand Conditioning: Traditionally, iron sand palm provided a method of conditioning the hands, which, once training was completed, would greatly enhance one’s ability to kill or seriously injure an opponent. Iron sand palm was very popular in ancient times, and almost […]

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Beijing Theatre – Record from early Qing Dynasty of China

Beijing Theatre – Record from early Qing Dynasty of China  Beijing is the cultural centre of China. When you arrive at Beijing you can enjoy so much of the youthful ideas, like a breath of fresh air from a modern civilization. When you arrive in Beijing you can sample and taste the elegance and innocence […]

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Chinese Kung Fu Preview: Chi Kung or Qigong and Taoism

Chinese kung fu Preview: Chi Kung or Qigong and Taoism Qigong is being used as part of the Traditional Chinese Medication (TCM) in preventive and therapeutic health care. Qi is seen as the vital energy in one’s body to maintain life. Qigong will train one to work on physical to control and exercise this energy […]

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