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4 steps to learn kung fu defense techniques against straight punch

First developed as a form of protection, the defense techniques of kung fu are integral, whether taught as a fitness method or a competitive sport. An essential part of kung fu defense is learning to block a the common straight punch.

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Chinese Kung Fu Styles List

Kung Fu includes a lot of styles. This is the list of Kung Fu Styles.

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Kung Fu Training: Safest Way to Avoid Common Injuries in Chinese Martial Arts Training

kung fu Training: Safest Way to Avoid Common Injuries in Chinese Martial Arts Training Hand Conditioning: Traditionally, iron sand palm provided a method of conditioning the hands, which, once training was completed, would greatly enhance one’s ability to kill or seriously injure an opponent. Iron sand palm was very popular in ancient times, and almost […]

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